Looking to start 2023 on a healthier note? Good news — you don’t have to give up your favorite Disney dining spots to stick to your goals!
Several locations at Disney Springs offer fresh, flavorful dishes that are as balanced as they are delicious. Here are a few favorites worth checking out:
Jaleo by José Andrés
If you’re in the mood for lighter Spanish flavors, Jaleo has you covered.
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Endivias con Queso de Cabra y Naranjas
A refreshing tapas dish featuring endives, creamy goat cheese, sweet oranges, and crunchy almonds. It’s a signature José Andrés recipe that’s perfect for sharing — or not! -
Arroz con Leche
Finish your meal with this lighter dessert: a sweet rice pudding topped with saffron espuma, milk, and caramelized apples. Comforting without being heavy.
The Edison
Known for its bold flavors, The Edison also serves up a healthier entrée you’ll love.
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Grilled Salmon
Perfectly seasoned salmon served with crushed marble roasted potatoes, braised Swiss chard with bacon, and topped with a citrus herb butter.
It’s rich in flavor and packed with fresh ingredients to keep you feeling good.
Morimoto Asia among Healthy Dining Disney Springs
Fresh sushi fans, this one’s for you.
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Spicy Tuna Roll
Fresh tuna topped with a hint of spicy mayo and scallions — simple, flavorful, and a great lighter choice when you’re craving something satisfying at Morimoto Asia.
Maria and Enzo’s Ristorante
Italian doesn’t have to mean heavy!
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Salumi e Formaggi
A delicious, sharable platter of prosciutto di Parma, salami picante, finocchiona, Parmigiano, pecorino, fontina, cured olives, and crispy grissini breadsticks.
A great way to snack and sample without overdoing it.
Healthy Dining Without Missing Out
At Disney Springs, healthy dining doesn’t mean boring — it means fresh, flavorful, and creative dishes you’ll actually look forward to trying.
Stay tuned to SamsDisneyDiary as we keep finding the best bites around Walt Disney World… and beyond!
