From our Friends at D23Herbalist
Q. Tell us about the curanderismo lineage of Latin America. Why is it important that people learn about this lineage?
Curanderismo, a healing lineage deeply rooted in Latin American cultures, draws influences from indigenous Mesoamerican practices, African traditions, and European influences. This holistic approach recognizes the interdependent relationship between physical, spiritual, and emotional well-being. A significant reason for learning about curanderismo lies in its comprehensive approach to health, addressing both the psychospiritual and physical aspects. For instance, traumatic experiences, known as “susto,” can adversely affect an individual’s physical health. Curanderismo places great importance on spiritual and supernatural factors, utilizing techniques such as herbs, dietary recommendations, prayer, and rituals to facilitate healing.
Community compassion represents another vital aspect of curanderismo. Through practices like spiritual baths and cleansing rituals, curanderos aim to restore the soul-body connection and eliminate negative energies, promoting overall well-being. The curanderismo tradition also acknowledges the significance of a person’s sense of belonging within their community, emphasizing the role of strong community support in the healing process. Even in the presence of conventional allopathic care, many Latin Americans choose curandero care for specific situations. By embracing and honoring the curanderismo lineage, we not only gain a deeper appreciation for Latin America’s rich cultural heritage but also broaden our perspective on holistic healing and the interconnected nature of various dimensions of well-being.
Q. What can you share about experiencing travel through the wonder of plants? What areas in Latin America would you recommend travelers explore?
Traveling through Latin America is truly a remarkable experience, especially when discovering the wonders of herbalism. There are several areas in Latin America that I would highly recommend for travelers to explore. One such place is Oaxaca, in southern Mexico, known for its rich culinary traditions. Taking cooking classes there can expose you to the art of traditional cooking, where you can learn about the unique flavors, herbs, and spices passed down through generations.
In addition to cuisine, Latin America offers a vibrant array of botanical delights. I love the enchanting and colorful markets found throughout the region. These markets showcase a wide variety of herbs and plants, beautifully displayed on colorful blankets by local vendors. It’s a feast for the eyes and a chance to learn about the different plants used in traditional remedies, teas, and culinary creations.
When it comes to specific botanical wonders, I recommend exploring the fascinating world of beverages. For example, in Central America, you can witness indigenous people tending to fermented cacao straight from the pod, crafting the delicious and authentic beverage right before our eyes. Throughout the Caribbean coast, I recommend sampling the Flor de Jamaica, a refreshing red beverage made from roselle hibiscus. Each family can have their own unique blend, making it a truly special experience to try different variations.
Other noteworthy botanical experiences include savoring the velvety water infused with flax seed known as “emoliente” in Peru, the bright oregano flavor boost of chimichurri in Argentina, and the spicy tart flavor boost of Colombian Aji made with chilies and vinegar. Brazil offers the opportunity to try jambu, or spilanthes blossoms, known as buzz buttons, infused in liquors or steeped in Tacacà soups, providing a truly unique sensory adventure.
Lastly, don’t forget to explore the brilliant botanical gardens found in Latin America. These gardens showcase the region’s vast tropical and colorful treasures, from exotic flowers to rare plants. When I travel, I love to take in the serene environment of the gardens to appreciate the beauty and diversity of the bioregion.
National Geographic Herbal will be available for purchase on November 7, wherever books are sold. Check out Mimi’s favorite recipe here.
